Mental Health and Resiliency Training - Central Florida

Mental Health & Resilience Training of Trainers presented by Project Hope

Project Hope will offer a full day of mental health training on how to foster self-care, develop healthy coping strategies, and how to create a resilient organization. Project Hope equips health workers to build healthier, resilient communities and a more equitable world. 

Agenda

9:00 a.m. Part I- Stress, Stressors & the Stress Continuum

10:00 a.m. Part II - Self-Care and Coping Strategies

Lunch Break

1:00 p.m. Part III - Creating A Resilient Organization – Exercise – Group presentations; shared local resources

3:00 p.m. Wrap up and Closing